Having a pantry stocked with canned goods can be a useful solution if you’re looking for ingredients for dinner and don’t have time to run to the store. Tomatoes, green beans, cucumbers—these non-perishable items, canned, make delicious and healthy meals. They’re affordable and highly nutritious. But if you peek into your pantry and discover last […]
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Articles about conservation
Canned vegetables and fruits play an important role in a healthy diet. Canned vegetables provide us with many essential nutrients and can be healthier than out-of-season fresh produce purchased at supermarkets. Are there any benefits to eating canned vegetables, or do they lose their natural qualities during processing? We’ll share some facts that will help […]
The benefits and harms of canned fruits
Canning is a method of preserving fruits, their flavor, and nutritional value for a long period. Canning destroys various bacteria and microorganisms that could otherwise cause spoilage. This disinfection is achieved through various methods, including heat treatment and the addition of components that prevent microbial growth. However, the question arises: what are the benefits of […]
Diet fish: what types are there?
Fish is traditionally part of a healthy diet, as it is a natural and complete source of protein, fatty acids, and a wide range of vitamins and microelements. All these substances are vital for the normal functioning of human organs and systems. For those on a diet, monitoring their figure, and maintaining a healthy digestive […]
Dishes with sun-dried tomatoes
A rich harvest of juicy ripe tomatoes allows you to harvest them for future use in the fall in pickled, pickled and even dried form. Sun-dried tomatoes can be a wonderful appetizer for main dishes. The main thing about sun-dried tomatoes The habit of eating dried vegetables came to us from Italy, Greece and other warm […]
Today, on supermarket shelves in the spice and preserves section, you can see jars with the unusual name “capers.” However, this overseas product is rarely found on our tables, due to a lack of information about its flavor and medicinal properties. Let’s get to know capers better so we can use them in new […]
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