Gherkin is a term that refers to a variety of small-fruited cucumber known as Cucumis anguria. The name “gherkin” comes from the Dutch word “gurken,” meaning small pickled cucumber. These tiny cucumbers have a distinctive bumpy skin, are native to parts of Europe and Africa, and are grown outdoors. Unlike regular cucumbers, they are picked […]

The artichoke is a unique vegetable that adds a distinctive flavor to salads, side dishes, pasta, and other dishes, and is incredibly beneficial for health. Regular consumption of artichokes ensures the proper functioning of many bodily systems, as they are a rich source of potassium, antioxidants, vitamins, and fiber. Artichokes are actually inflorescences; they are […]

Gin and gin-based cocktail enthusiasts sometimes wonder what an olive is for in a martini. Large green olives, pitted and marinated, stuffed with cheese or pepper, are a typical garnish, served on a skewer alongside a martini glass. Green olives aren’t added to martinis purely for aesthetic purposes, although the shiny orbs are truly mesmerizing […]

Lentils gained popularity as an affordable meat substitute in the middle of the last century, and today they are widely used in cooking as a healthy and nutritious plant-based protein. The health benefits of lentils are undeniable – this gluten-free legume is rich in vitamins, minerals, and fiber, and, like red meat, is cholesterol- and […]